Vegan Thai Cashew Stir-fry with Tofu

 

Hi there!  So I have to admit, I knew nothing about Thai food until about 1 year ago.  Ever since then, I've been hooked!  Particularly on this cashew stir-fry dish.  I don't know, in my mind, Thai food and Mexican food were spicy and I'm not really a fan of spicy dishes. So I steered clear of them.  Well, low and behold, who knew! Lol!   

Get ready to elevate your taste buds with this Vegan Thai Cashew Stir-Fry featuring the unique charm of triangle tofu!  You know how I feel about triangle tofu!  Feel free to check out my Triangular Temptation: Vegan Baked BBQ Tofu, with Baked Sweet Potato, and Roasted Broccoli Extravaganza post.  This vibrant dish is not only a feast for your senses but also a celebration of the healthful goodness packed into every flavorful bite. Join me on this culinary adventure that's fun, inviting, and loaded with nutritional benefits!

Triangle tofu offers a unique texture that enhances the overall eating experience. Rich in plant-based protein, tofu is an excellent source of amino acids necessary for muscle repair and overall body function. And don't forget about those fresh crispy veggies!  Broccoli, bell peppers, carrots, and snap peas bring a rainbow of vitamins, minerals, and antioxidants to the dish. These nutrients support immune health, skin radiance, and overall well-being. Cashews contribute heart-healthy monounsaturated fats and are packed with minerals like magnesium and zinc, essential for various bodily functions.  

Let's dive into a culinary journey with this Vegan Thai Cashew Stir-Fry featuring triangle tofu—a dish that not only delights your taste buds but also nourishes your body. Packed with vibrant veggies, plant-based protein, and an array of flavors, this stir-fry is a celebration of health and happiness. So, gather your ingredients, put on your apron, and let the Thai-inspired cooking adventure begin!  Let's go....😀 

  **Cook Time:**  (Approximately 20-25 minutes, including marinating time).

 

 

 **Ingredients:**                                                                                                       

*For the Thai Cashew Stir-Fry:*
- 1 block of triangle tofu (approx. 14 oz), cubed
- 1 cup broccoli florets
- 1 bell pepper, thinly sliced
- 1 carrot, julienned
- 1 cup snap peas, ends trimmed
- 1/2 cup roasted cashews
- 2 tablespoons sesame oil
- 3 tablespoons soy sauce or tamari
- 2 tablespoons agave or maple syrup
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- Red pepper flakes (optional, for heat)
- Fresh cilantro and lime wedges for garnish

*For the Triangle Tofu Marinade:*
- 3 tablespoons soy sauce or tamari
- 1 tablespoon sesame oil
- 1 tablespoon maple syrup
- 1 teaspoon cornstarch

**Instructions:**

1. **Prepare the Triangle Tofu:**
   - In a bowl, whisk together the marinade ingredients. Coat the triangle tofu cubes with the marinade and set aside to marinate for at least 15 minutes.

2. **Sauté the Triangle Tofu:**
   - In a large skillet or wok, heat 2 tablespoons of sesame oil over medium-high heat. Add the marinated triangle tofu and cook until golden brown on all sides. Remove from the pan and set aside.

3. **Prepare the Stir-Fry Sauce:**
   - In a small bowl, whisk together soy sauce (or tamari), agave or maple syrup, rice vinegar, and cornstarch. Set aside.

4. **Stir-Fry the Vegetables:**
   - In the same skillet, add a bit more sesame oil if needed. Sauté garlic and ginger until fragrant. Add broccoli, bell pepper, carrot, and snap peas. Stir-fry until the vegetables are crisp-tender.

5. **Combine and Cook:**
   - Return the cooked triangle tofu to the pan. Pour the stir-fry sauce over the tofu and vegetables. Toss everything together until well-coated and heated through.

6. **Add the Finishing Touch:**
   - Stir in roasted cashews for an extra crunch. If you like it spicy, sprinkle red pepper flakes to taste.

7. **Garnish and Serve:**
   - Garnish the Thai Cashew Stir-Fry with fresh cilantro and serve with lime wedges for a burst of citrusy flavor.  Serve over rice.  Enjoy my friends!