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Epic Saturday Night Vegan Vegetable Noodle Stir Fry

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Hey there, peeps! Saturday nights are made for something special, and what could be better than a vibrant, nutritious, and utterly delicious vegan vegetable noodle stir fry? This dish is bursting with flavors, colors, and textures that will make your taste buds dance. So, grab your ingredients, turn up your favorite tunes, and enjoy creating this delicious and nutritious vegan vegetable noodle stir fry. It’s a perfect way to treat yourself to a wholesome and satisfying Saturday night meal. Let’s dive into this epic recipe that’s perfect for a cozy night in or an impressive dinner with friends.🍜 ***Ingredients***: **For the Stir Fry:** - 8 oz brown rice noodles - 1 cup asparagus, cut into 2-inch pieces - 1 cup broccoli florets - 1 cup shelled edamame beans - 1 block firm tofu, pressed and cubed - 2 tablespoons grapeseed oil (for frying tofu) - 2 tablespoons peanuts, chopped - 1 tablespoon white sesame seeds **For the Sauce:** - 3 cloves garlic, minced - 1 tablespoon fresh ginger, mi
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The Ultimate Vegan Summer Barbecue: Black Bean Burgers, Carrot Dogs, Pasta Salad with Pineapple Dressing, Corn on the Cob and Barbecue Tofu Skewers

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 Hello, there! As summer begins heats up, it's time to fire up the grill and enjoy some mouth-watering vegan barbecue meals. No need to feel at a lost. I got you!  You can still enjoy all your favorite barbecue  summer meals veganized! Today, I'm sharing my favorite recipes for a perfect summer barbecue: Black Bean Burgers, Carrot Dogs, Pasta Salad with Pineapple Dressing, classic Corn on the Cob and barbecue tofu skewers. These dishes are not only delicious but also packed with nutrients to keep you feeling great all summer long. Whether you're hosting a backyard cookout or enjoying a cozy meal with loved ones, these recipes are sure to be a hit. So let's dive in........😋   Black Bean Burgers 🍔  **Ingredients:**                               -1 can black beans, drained and rinsed -1 cup breadcrumbs (use gluten-free if necessary) -1/2 cup finely chopped red onion -1/2 cup finely chopped bell pepper -2 cloves garlic, minced -2 tablespoons ground flaxseed mixed with 6 t
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Coastal Delight: Vegan Cauliflower Fish Tacos

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Hey there, peeps! Today, we're bringing a taste of the coast to your kitchen with a twist—Vegan Cauliflower Fish Tacos! These tacos are bursting with flavor, featuring crispy cauliflower florets, seasoned with kelp flakes, coated in a crunchy flour and cornmeal mixture, and nestled in warm tortillas with fresh veggies and zesty tartar sauce.  So, I have to admit, I never really had fish tacos before going vegan, lol.  I did enjoy fish occasionally though. But these babies right here will give you what you're looking for.  These should please your palette of your fish cravings!   So, gather your ingredients, heat up that skillet, and let's create a coastal feast that'll transport you straight to sea!  Let's go......... **Ingredients:** - For the Cauliflower "Fish":   - 1 small head cauliflower, cut into florets   - 1 cup all-purpose flour   - 1/2 cup cornmeal   - 2 tablespoons kelp flakes   - 1 teaspoon garlic powder   - 1/2 teaspoon paprika   - 1/2 teaspoo
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Simple, Nourishing Vegan Protein Lentil Wrap

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  Hey there, my friends! Welcome back to my kitchen, where we're whipping up some delicious and nutritious vegan creations. Today, I'm thrilled to share one of my favorite recipes—Vegan Lentil Wrap! With this Vegan Lentil Wrap, you'll be treating yourself to a satisfying and nourishing meal that's bursting with flavor and goodness. This wrap is packed with protein-rich lentils, crisp cucumbers, juicy tomatoes, and topped with a creamy tazatziki sauce, all wrapped up in a wholesome seeded wrap. So, let's get cooking and indulge in some wholesome goodness! Let's go........ **Ingredients:** - 1 cup cooked brown lentils - 1 cucumber, thinly sliced - 1 tomato, thinly sliced - 4 seeded wraps - For the Tzatziki Sauce:   - 1/2 cup vegan yogurt   - 1/4 cup grated cucumber   - 1 tablespoon lemon juice   - 1 tablespoon fresh dill, chopped   - 1 clove garlic, minced   - Salt and pepper to taste -optional add ons avocado, red onion, or greens (whatever you desire) **Instruct
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Soulful Vegan Boil: Baked with Love and Flavor

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Hey there! Welcome back to my kitchen, where we're cooking up some soulful goodness. Today, I'm excited to share my Soulful Vegan Boil recipe! This hearty dish is a celebration of flavor and wholesomeness, packed with colorful veggies, savory vegan sausage, and a richly seasoned broth. With this soulful Vegan Boil, you'll be treating yourself to a nourishing and comforting meal that's perfect for any occasion.  And guess what? We're baking it with love for an extra layer of deliciousness! So, let's dive in and create a feast fit for royalty! Let's go.....👇👇👇👇👇👇👇 **Ingredients:** - 4 large potatoes, chopped into chunks - 1 head of broccoli, cut into florets - 2 large carrots, sliced - 4 ears of corn, each cut into 3-4 pieces - 4 vegan sausages, sliced (such as seitan or plant-based sausage) - baby bella mushrooms, optional  - 1 onion, sliced - 1 bell pepper, sliced - 2 tablespoons vegan butter - 1/2 cup vegetable broth - salt and pepper to taste -Old b
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Vegan Banana Nut Muffins (Grab-n-go)

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Hey there, and welcome back to my kitchen, where we're baking up some love and goodness to treat ourselves. Today, I'm excited to share my Vegan Banana Nut Muffins recipe! These muffins are moist, flavorful, and packed with wholesome ingredients that'll have you coming back for more. With these blissful Vegan Banana Nut Muffins, you'll be treating yourself to a delicious and nutritious snack or breakfast that's perfect for any time of day. So, gather your ingredients, preheat that oven, and let's bake up some joy! Let's dive in...... **Ingredients:** - 2 ripe bananas, mashed - 1/2 cup plant-based milk (such as almond or soy milk) - 1/4 cup maple syrup or agave nectar - 1/4 cup coconut oil, melted - 1 teaspoon vanilla extract - 1 1/2 cups all-purpose flour - 1 teaspoon baking powder - 1/2 teaspoon baking soda - 1/2 teaspoon ground cinnamon - 1/4 teaspoon salt - 1/2 cup chopped walnuts or pecans **Instructions:**                                  (**Cook Tim
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Delicious Outstanding Vegan Burgers

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 Hey there! Welcome back to my kitchen, where we're cooking up plant-powered goodness with a side of sass. Today, I'm thrilled to share my recipe for —Vegan Burgers! Who doesn't enjoy a big ole meaty burger! These patties are packed with protein, bursting with flavor, and guaranteed to satisfy your cravings. With these soulful Vegan Burgers, you'll be treating yourself to a nourishing and satisfying meal that's perfect for any occasion. So, gather your ingredients, fire up the grill or stove, and let's indulge in a flavor-packed feast fit for a queen! So, let's dive in and create some magic together! **Ingredients:**                          (**Cook Time:** Approximately 10-12 minutes) - 1 cup Textured Vegetable Protein (TVP) - 1 cup mushrooms, roughly chopped - 1 can (15 ounces) black beans, drained and rinsed - 1 can (15 ounces) chickpeas, drained and rinsed - 1/2 cup breadcrumbs or oat flour (ground up oats)        -1/4 cup finely chopped onion, green
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